Blog Post

Pregnancy Massage – What are the benefits

If you or someone you know expecting why not book in for a relaxing pregnancy massage with our massage therapist Anna.

We use a state of the art pillow which comfortably cushions your growing bump no matter how big or small you are. This means throughout your treatment you feel properly supported and more importantly you and bump are comfortable.

What are the benefits of Pregnancy Massage?

Alleviates any muscle pain & cramps

Proven to reduce and lessen the swelling of joints

Lowers stress & anxiety

Reduces nerves pain

Improved sleep quality

Reduces the baby’s stress hormones

⭐️⭐️⭐️Special Offer⭐️⭐️⭐️When you book either a 60 or 90 minute pregnancy massage with our lovely Anna you will receive a FREE 1-2-1 baby massage lesson once baby is born.

What are the benefits of Baby Massage?

  • Enhancing your baby’s awareness of their own body
  • Stimulates “feel good hormones” production such as endorphins
  • Supports a healthy immune system as well as good circulation
  • Facilitates a peaceful sleep
  • The techniques and strokes can aid with common issues such as trapped wind
  • Supports the nervous system and in turn assists with brain and body communication
  • Great way to release tension.

The techniques and strokes you will learn are simple steps that you can teach your partner or older siblings and in turn will help them to bond too.

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