Sports Therapy & Reiki
What is Reiki
An ancient form of healing, Reiki uses life force energy, abundant all around and within us, to redirect any stuck energy flow inside and out of the body. By calming the nervous system, away from its fight or flight survival mode, we can allow it the time and space to heal our mind, body and soul.
Some people just feel calm, deeply relaxed and at ease (allowing dis-ease a chance to be removed), others may sense, feel, see colours and sensations. The experience will vary depending on our unique and special selves. No two sessions have ever been the same for me even with returning clients.
Sports Therapy is an aspect of medical health care, focused on the prevention of injury, management and rehabilitation of the patient back to full functional sports or occupational fitness.
You will be fully assessed, treated as appropriate and advice given for exercises/self-care at home to get you back to your sport as quickly and safely as possible.